Water

5 Amazing Things About Drinking Water You Never Would Have Known

5 Amazing Things About Drinking Water You Never Would Have Known

Water is essential to life. Everybody knows that humans can survive for quite awhile without food, as long as they have water. Dehydration brings death pretty quickly. That’s at the crucial level. But on an everyday basis, your body uses water to do some amazing things that we never think about. Here are some of them: 1. Water energizes you […]

The Top 3 Ways To Have More Energy - No. 3 Will Surprise You

The Top 3 Ways To Have More Energy – No. 3 Will Surprise You

Low energy is an issue for many. It can be tough to get through the day when as a culture we are all living frantically from day to day and always strapped for time. Previous generations may have worked hard too, but they seem to have had a slower pace of life and and make more time for true rest […]

Alkaline Water - Is All That Hype Really True?

Alkaline Water – Is All That Hype Really True?

These days, water isn’t just water anymore. Many people are opting to drink specialty, treated water. Alkaline water is one of those options. It is even promoted and endorsed by many celebrities, and is a staple of the alkaline diet. But what is it really, and can you really get benefits from it? Most people understand that all food and […]

This Everyday Ingredient in Your Spice Cabinet is Actually a Dangerous Toxin

This Everyday Ingredient in Your Spice Cabinet is Actually a Dangerous Toxin

There is an ingredient that almost everybody in the world uses daily to spice up their meals, but turns out, it may actually be deadly for you: salt. Table salt, sea salt, iodized salt – whichever version you prefer, chances are that you probably never go a day without it. Even if you prepare all your meals yourself, it is […]

3 "Healthy" Habits that You Should Ditch This New Year

3 “Healthy” Habits that You Should Ditch This New Year

With the New Year approaching, many of us are being extra mindful of the good as well as bad habits we would like to cultivate or stop doing for our health. Sometimes it gets a little more complicated than that. What we think of as healthy habits may actually not be as good for you as previously believed. Here are […]

Breaking: Study Shows Michigan City Water Tainted

Breaking: Study Shows Michigan City Water Tainted

Those who live in Flint, Michigan, are no strangers to the fact that the city’s water supply has it’s struggles. Now, a new study shows evidence that the lead levels in the local water system is at levels that are unsafe for health. The report, published in the American Journal of Public Health, analyzed blood-lead levels in children who reside […]