Natural Cures

Eat These Foods To Stop Your Brain From Aging

Eat These Foods To Stop Your Brain From Aging

Dementia and Alzheimer’s is a silent epidemic that is sweeping across America and taking its toll on our aging population. Currently, the prediction is that by 2050, the number of cases will quite likely triple. This is a sign that there is something that Americans are either doing or not doing that is directly causing these numbers to go up. […]

Why You Need A Massage Right Now

Why You Need A Massage Right Now

Massage seems like a luxury to many of us, but the practice of regular massage brings a huge number of health benefits with it. It’s not just something that you do at a spa for relaxation. It has real health benefits and many overlook it because it almost seems too difficult to actually book yourself an appointment and get yourself […]

Here are 3 of the Best Ways To Clear Your Sinuses

Here are 3 of the Best Ways To Clear Your Sinuses

You may not have known this, but your sinuses produce up to 2 liters of mucus a day. Why? Mucus is a vehicle to filter and clear out toxins and bacteria from our systems, keeping infections away. It also keeps our nasal passages moist and comfortable, making it easier for us to breathe. That said, allergies plague many of us. […]

This Is The Most Unusual Way to Improve Your Sleep, You'll Never Believe It

This Is The Most Unusual Way to Improve Your Sleep, You’ll Never Believe It

Are you struggling to get enough sleep? There is one thing you can do that you’ll never believe can actually improve the quality of your sleep – sleeping naked. That’s right, retiring your pajamas and sleeping in the nude is very good for your health. There have been many studies that have proven numerous benefits from doing this. Here are […]

Move Over Vitamin A, There's Another Common Vitamin That's Better For Your Eyesight

Move Over Vitamin A, There’s Another Common Vitamin That’s Better For Your Eyesight

Vitamin A has always been associated with good eyesight. Now, new research is giving attention to a different vitamin for eyesight – a common one that everyone knows about – vitamin C. Turns out, vitamin C is not just for helping keep colds and flu away, it may also be beneficial in preventing and treating cataracts. Cataracts are obstructions in […]

This Simple, Yet Unusual Drink Will Chase Your Winter Blues Away

This Simple, Yet Unusual Drink Will Chase Your Winter Blues Away

Seasonal depression rates are in full swing right now, as we are at the tail end of another winter. Long periods of cold, dark weather has long been known for bringing on onsets of depression, and may worsen the symptoms of those who were already struggling with it. Besides waiting for the sun to start chasing the winter blues away, […]