Natural Cures

Here's Exactly Why Apples Keep the Doctor away

Here’s Exactly Why Apples Keep the Doctor away

You may roll your eyes at the old saying, but apples have big health benefits that we should all be taking advantage of. Apples are one of the most widely available fruit globally, and over time, many different cultures have prized them for their health and medicinal properties. Could this popular supermarket fruit actually be the world’s most overlooked superfood? […]

This Common Spice Could Be The Answer To Managing Diabetes

This Common Spice Could Be The Answer To Managing Diabetes

It’s fall right now, and one of the best flavors of fall is cinnamon. Everywhere you look you will find cinnamon flavored treats this season. Many of us use it in baked goods. People also sprinkle it on oatmeal. But now, there is another good healthy reason to enjoy cinnamon – it could help you control your diabetes symptoms. The […]

5 Natural Ways to Cure a Sore Throat, Guaranteed

5 Natural Ways to Cure a Sore Throat, Guaranteed

Sore throats are inconvenient at best and excruciatingly painful at worse. They always are impossible to ignore. When your throat is sore, you can’t eat right, and every swallow of water or food hurts. Sore throats are generally symptoms of other illnesses. There are several different types of sore throats. The first and most common type is from the common […]

Chronic Tension Headaches: Why They Happen and How To Beat Them

Chronic Tension Headaches: Why They Happen and How To Beat Them

There are many kinds of headaches that plague people, and some of them are signs of serious underlying health issues, such as migraines, or headaches caused by tumors or poor cardiovascular health. However, most of us have gotten tension headaches throughout our lives – the common “everyday” variety that usually feels like pressure, tightness and/or dull pain throughout your head […]

The Top 3 Ways To Have More Energy - No. 3 Will Surprise You

The Top 3 Ways To Have More Energy – No. 3 Will Surprise You

Low energy is an issue for many. It can be tough to get through the day when as a culture we are all living frantically from day to day and always strapped for time. Previous generations may have worked hard too, but they seem to have had a slower pace of life and and make more time for true rest […]

Do You Have a Desk Job and Don't Have Time to Exercise? Here's What You Can Do to Reverse That

Do You Have a Desk Job and Don’t Have Time to Exercise? Here’s What You Can Do to Reverse That

Most Americans these days have jobs that require sitting a a desk for much of the day. Being this sedentary has a serious adverse effect on your health and can even lead to increased risk of early death. But we all need our jobs, so what do we do? Don’t worry, a new study has come out that suggests there […]