Foods

Top 8 Herbs For Treating Asthma

Top 8 Herbs For Treating Asthma

Asthma is another disease that does not have a permanent cure, although, symptoms and adversity can be suppressed with treatments and procedures, but it can flare up at any point and any day. You can make use of natural ways to both prevent and treat attacks. There are several medicinal herbs that are especially used to asthma attacks. Here are […]

You May Never Eat McDonald's French Fries Again After Reading This

You May Never Eat McDonald’s French Fries Again After Reading This

McDonald’s French fries is a food that the majority of Americans have eaten at least once in their lives. For many, it is regular fare in their diets. On the surface, they may seem like a simple food: potatoes, oil and salt. Right? Maybe not. The fast food giant published ingredient lists and processing techniques last year in a campaign […]

Here's Exactly Why Apples Keep the Doctor away

Here’s Exactly Why Apples Keep the Doctor away

You may roll your eyes at the old saying, but apples have big health benefits that we should all be taking advantage of. Apples are one of the most widely available fruit globally, and over time, many different cultures have prized them for their health and medicinal properties. Could this popular supermarket fruit actually be the world’s most overlooked superfood? […]

If You're Over The Age of 50, You Need to Eat These Foods

If You’re Over The Age of 50, You Need to Eat These Foods

If you’re over the age of 50, you may be starting to feel older. While there is no real fountain of youth out there, there are ways you can at least slow down your body’s aging process. It is simple: Feed your body well Good nutrition is crucial in your senior years. Think of your body as a car. You […]

This Common Spice Could Be The Answer To Managing Diabetes

This Common Spice Could Be The Answer To Managing Diabetes

It’s fall right now, and one of the best flavors of fall is cinnamon. Everywhere you look you will find cinnamon flavored treats this season. Many of us use it in baked goods. People also sprinkle it on oatmeal. But now, there is another good healthy reason to enjoy cinnamon – it could help you control your diabetes symptoms. The […]

Could Your Calcium Supplements be Giving You Heart Disease?

Could Your Calcium Supplements be Giving You Heart Disease?

According to the U.S. National Institutes of Health (NIH), an estimated 43% of Americans consume calcium supplements daily without much thought as to whether there are side effects. Additionally, half of all women over age 60 take these supplements to prevent or treat osteoporosis. It seems to be a common mistake for Americans to believe that more is always better […]