Digestion

Is It Okay To Be A Little Bit Fat? A New Study Offers An Answer

Is It Okay To Be A Little Bit Fat? A New Study Offers An Answer

Everyone knows that being obese is very bad for your health. But how overweight do you have to be before you should worry? A new study covering millions of people attempts to answer this question. The short answer: being a little bit fat isn’t so bad, especially if you’re already a senior citizen, but the fatter you are, the shorter […]

Have Heartburn? Be Careful, These Heartburn Meds Could Damage your Kidneys

Have Heartburn? Be Careful, These Heartburn Meds Could Damage your Kidneys

Medication for heartburn is a common thing in America – there are dozens and dozens of over-the-counter as well as prescription drugs that are available in every pharmacy for this common condition. Now, a new study shows that long term use of some of the most common medicines used to treat ulcers, acid reflux and heartburn could cause kidney failure […]

Tired of Acid Reflux? Here are 4 Ways to Heal Yourself Naturally

Tired of Acid Reflux? Here are 4 Ways to Heal Yourself Naturally

Acid reflux, also known as peptic ulcer disease or gastroesophageal reflux disease (GERD) is an all too common health condition for many of us. It can hit at any time but especially soon after meals. Acid reflux comes a pain that can be so intense that people think they might be having a heart attack. For most, there is an […]

7 Irrefutable Reasons You Should Always Have Apple Cider Vinegar In Your Kitchen

7 Irrefutable Reasons You Should Always Have Apple Cider Vinegar In Your Kitchen

Apple Cider Vinegar (ACV) is all the rage in health circles these days, and for good reason. This natural vinegar has earned its place in our daily lives by coming with a bunch of benefits. If you haven’t already been using it, here are 7 reasons why you should run out and get some immediately. 1. Cleaning Your Produce ACV […]

3 "Healthy" Habits that You Should Ditch This New Year

3 “Healthy” Habits that You Should Ditch This New Year

With the New Year approaching, many of us are being extra mindful of the good as well as bad habits we would like to cultivate or stop doing for our health. Sometimes it gets a little more complicated than that. What we think of as healthy habits may actually not be as good for you as previously believed. Here are […]

4 Ways to Prevent Indigestion and Heartburn This Thanksgiving

4 Ways to Prevent Indigestion and Heartburn This Thanksgiving

Thanksgiving and Christmas is coming up soon, and many of us are planning big meals with our loved ones. However, along with those big meals come side effects such as indigestion, bloating, heartburn and gas. Although this is indicative that our food choices may not be the best choices for our digestion, the truth is, most of us, even if […]