Diabetes

Eat This One Superfood and Gain These 4 Major Benefits

Eat This One Superfood and Gain These 4 Major Benefits

If you’ve noticed all the hullabaloo surrounding kale these days, but haven’t really been able to get into, you may change your mind after you find out what it can do for you. Without hesitation, kale could easily be considered one of nature’s genuine superstars.

Practice Better Oral Hygiene With This One Weird Trick

Practice Better Oral Hygiene With This One Weird Trick

Oil pulling has been around for centuries, but there’s a good chance you’ve never heard of it. Oil pulling — the practice of swishing natural oils like coconut or sesame around your mouth — is said to improve oral health as well as a whole host of other conditions

This Sweet Tasting Plant Could Prevent Cancer and Diabetes

This Sweet Tasting Plant Could Prevent Cancer and Diabetes

There is a plant native to South America that has gotten some buzz in the natural health world over the last decade. It’s name? Stevia Rebaudana, or Stevia for short. Grown in areas of Brazil and Paraguay, the stevia plant produces a natural sweetener that can be extracted from the Stevia plant leaves. The leaves themselves are 10-15 times sweeter […]

Legal Crack? How D.C. Politicians Are Keeping Americans Fat and Sick…

Legal Crack? How D.C. Politicians Are Keeping Americans Fat and Sick…Americans are fatter and sicker than they’ve ever been before. For proof, look no further than these shocking figures from the CDC: Fact #1: More than 1 in 3 adult Americans is obese. Fact #2: 1 in 3 Americans also has diabetes or is pre-diabetic. Fact #3: 8 out of […]

Is This Herb More Powerful than Turmeric?

Is This Herb More Powerful than Turmeric?

Turmeric is one of the alternative health world’s favorite herbal remedies. It’s great for combatting inflammation, has been showing to help with cardiac health, and has even been shown to help the brain operate at full capacity. And that’s just a handful of its uses. Now if you think Turmeric’s great, then wait until you find out about Neem. Neem […]

The Best Kept Secret to Longevity - Revealed!

The Best Kept Secret to Longevity – Revealed!

A new study in 2014 has confirmed that optimum intake of vitamin K plays a crucial role in longevity. In this study, they monitored the vitamin K intake and levels of over 7,000 people who were at high risk of cardiovascular disease. It was shown that the people with the highest intake of vitamin K were 36% less likely to […]