Diabetes

This Common Spice Could Be The Answer To Managing Diabetes

This Common Spice Could Be The Answer To Managing Diabetes

It’s fall right now, and one of the best flavors of fall is cinnamon. Everywhere you look you will find cinnamon flavored treats this season. Many of us use it in baked goods. People also sprinkle it on oatmeal. But now, there is another good healthy reason to enjoy cinnamon – it could help you control your diabetes symptoms. The […]

Want to Lose 10 Pounds in 7 Days? Try the Newest Health Cleanse on the Block

Want to Lose 10 Pounds in 7 Days? Try the Newest Health Cleanse on the Block

Cleanses – we’ve heard of them all. Some people do fruit juices. Others do green juices or smoothies. Bone broth is another cleanse, and there even the “Master Cleanse”, a dubious concoction of water, honey, lemon juice and cayenne pepper. Following these cleanses for a week or two, many people claim to flush their toxins out and propel their weight […]

Over 50? Here are 3 of the Biggest Mistakes You are Making With Your Health

Over 50? Here are 3 of the Biggest Mistakes You are Making With Your Health

Growing older is something none of us can escape. Although we may grow wiser with age, getting older brings about many health issues that we may have escaped in our youth. It becomes more and more important to keep a close eye on our health as the years pass by. Here are some common health mistakes that people unknowingly make […]

This Japanese Tea Has 10x More Antioxidants Than Green Tea!

This Japanese Tea Has 10x More Antioxidants Than Green Tea!

It is well known among tea and coffee drinkers that green tea is the champion among all hot beverages for its high antioxidant levels and other health benefits. These antioxidants are not only good for your heart health, they also boost your brain function. Now, a “new” star is rising to knock green tea off its pedestal. It’s name is […]

4 Reasons Why You Should Never Drink Soda Again

4 Reasons Why You Should Never Drink Soda Again

Soda is a beverage that millions of Americans drink daily for pleasure or enjoyment. Many people think nothing of consuming several cans of it daily. Because of their often high caffeine and sugar content, chronically tired, over scheduled people rely on these drinks for a boost at all times of the day. In fact, the average American drinks over 50 […]

The Natural Pain Reliever That can Help You Avoid Diabetes

The Natural Pain Reliever That can Help You Avoid Diabetes

Similar to the way a peanut is not really a nut, Epsom salt isn’t really salt. Instead, it is a magnesium and sulfate mineral compound that is naturally occurring. It has been used for years as a remedy for a variety of aliments. It is versatile, though, with uses as widely ranging as beauty, gardening, and household. Magnesium and sulfate […]