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Food

Are Instant Noodles Bad for You?

Instant noodles are a popular convenience food eaten all over the world.

Categories
Food

5 Summer Foods to Boost Weight Loss

Whether you’re hitting the beach, tanning by the pool or just trying to look and feel your best this summer, it’s important to incorporate fresh, seasonal fruits and vegetables into your diet. With all that sunshine comes foods that are packed with antioxidants, nutrients and water to rehydrate your long summer days.