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Food|Health

How To Start Intermittent Fasting

Intermittent fasting is not a diet. It is a timed approach to eating. Unlike a dietary plan that restricts where calories come from, intermittent fasting does not specify what foods a person should eat or avoid. Intermittent fasting may have some health benefits, including weight loss but is not suitable for everyone.

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Food|Health

Benefits Of Beetroot Juice

Beetroot juice may offer a range of health benefits due to its unique combination of vitamins, minerals, and antioxidants.

Categories
Food|Health

This Could Keep Prostate Cancer At Bay

Following a series of experiments, researchers conclude that two compounds found in coffee might help slow the growth of prostate cancer cells. Although the findings are preliminary, they are encouraging.

Categories
Food|Health

Do This To Prevent Tumor Growth

Researchers have already identified obesity as a risk factor for cancer, so some doctors recommend reducing caloric intake to help prevent tumors. However, a new study now finds that prevention may be less about how many calories you consume and more about when you eat your meals.