“Sweetness should be consumed in moderation, regardless of the calories,” caution researchers, as a new study reveals the impact of consuming artificial sweeteners on metabolism and glucose control.
Experts know that processed red meats are likely to raise the risk of cardiovascular disease and death. But are unprocessed meats, fish, and poultry less harmful? New research investigates.
A new consensus statement urges healthcare professionals to measure waist circumference in addition to body mass index in order to manage patients’ health and longevity and avoid obesity-related health risks.
Can diet impact mental health? A new review takes a look at the evidence. Overall, the authors conclude that although nutrition certainly does appear to have an impact, there are still many gaps in our knowledge.
Bitter melon, or bitter gourd, has served as a traditional Indian remedy for centuries. Recently, bitter melon extract supplements have been gaining popularity as an alternative medication for diabetes. Now, new research in mice seems to suggest that bitter melon extract may help fight cancer.
Previous research has suggested that there is a link between depression and tea drinking. Now, a new study is investigating this relationship further.
Anxiety commonly causes a change in appetite. Some people with anxiety tend to overeat or consume a lot of unhealthful foods. Others, however, lose their desire to eat when they feel stressed and anxious.
Green tea, native to China and India, has been consumed and hailed for its health benefits for centuries globally, but has only recently gained popularity in the United States.
Many people might choose to follow a diet high in protein content to lose weight and build muscle mass. But a new study in mice suggests that such a diet could put cardiovascular health at risk.
Can a vegetarian diet help stave off urinary tract infections (UTIs)? Studying Taiwanese buddhists has revealed a link between plant-based foods and a lower risk of UTIs, so researchers are suggesting that this may be the case.