Turmeric is a powerful herb to prevent asthma attacks and other allergies. It contains the active ingredient curcumin, a powerful antioxidant and anti-inflammatory compound that helps fight asthma symptoms.
Asthma is another disease that does not have a permanent cure, although, symptoms and adversity can be suppressed with treatments and procedures, but it can flare up at any point and any day. You can make use of natural ways to both prevent and treat attacks. There are several medicinal herbs that are especially used to asthma attacks. Here are the top 8 herbs for treating asthma.
Garlic is a popular medicinal herb used to treat asthma. Its anti-inflammatory properties help clear congestion in the lungs. In addition, its antibiotic and antiviral properties help boost immunity and fight infections that can trigger asthma.
Another well-known herb used for treating asthma is ginger. It has anti-inflammatory properties that help reduce airway inflammation and inhibit airway contraction. Several compounds in ginger help relax smooth muscle tissue in the airways, which is constricted during asthma attacks.
3. Ginkgo Biloba
Ginkgo biloba contains antihistamine and anti-inflammatory properties that help treat asthma. Extracts of this herb help decrease the infiltration of inflammatory cells in the asthmatic airway and reliev the airway inflammation.
Lemongrass is widely used in traditional medicines for treating asthma, coughs and other respiratory disorders. It has anti-inflammatory, antibacterial and antifungal properties that help reduce inflammation and fight infections.
The herb licorice also helps in the treatment of asthma. Licorice has a systemic anti-inflammatory effect on the lungs, which helps reduce inflammation of the bronchial tubes, calm the airways and restore normal breathing.
Oregano is a powerful herb for treating asthma. Along with anti-inflammatory properties, it contains carvacrol, flavonoids and terpenes that work as lung-cleansing elements. This herb can reduce inflammation of the respiratory tract and bronchial tubes, thus providing relief from asthma symptoms.
7. Slippery Elm
Slippery elm is another effective herb for asthma. It has anti-inflammatory properties that help thin the mucus that clogs the airways. It also provides relief from coughing and tightening of the chest. In addition to asthma, it can help treat bronchitis, sore throats and coughs.