Latest News

Panera Bread: Serving "Clean Bacon" Is The New Thing

Panera Bread: Serving “Clean Bacon” Is The New Thing

As we continue seeing a trend of chain restaurants making huge leaps in efforts to clean up their ingredient lists, Panera Bread has just declared themselves to be the first national chain to serve “clean bacon”. Just what is clean bacon, you ask? It is pork that is nitrate and preservative free. Panera spent all of this last year working […]

Chronic Tension Headaches: Why They Happen and How To Beat Them

Chronic Tension Headaches: Why They Happen and How To Beat Them

There are many kinds of headaches that plague people, and some of them are signs of serious underlying health issues, such as migraines, or headaches caused by tumors or poor cardiovascular health. However, most of us have gotten tension headaches throughout our lives – the common “everyday” variety that usually feels like pressure, tightness and/or dull pain throughout your head […]

If You Have These Symptoms, Do Not Ignore Them.

If You Have These Symptoms, Do Not Ignore Them.

Many of the aches and pains we experience on a daily basis are simply a symptom of stress or overload, but there are some things that can be a sign of something serious, and should be paid attention to. So how do we know when to sleep it off and when to go to the hospital? Below are 4 symptoms […]

If You Want Bigger Man Muscles, Eat These Foods

If You Want Bigger Man Muscles, Eat These Foods

If you are male, you probably have had the desire at some time or other to build bigger muscles. We often think that acquiring rock hard abs and Popeye arms are simply the result of going to the gym and pumping iron everyday. However, sculpting your body begins at home, and the gym is simply an extension of your lifestyle […]

Do Your Feet Hurt? Here are 4 Things It Could Be

Do Your Feet Hurt? Here are 4 Things It Could Be

We rely on our feet every day to take us places in our lives. When you have chronic foot pain, it can really hinder you from going about your daily activities. Foot pain isn’t that easy for most of us to diagnose, but there are some very common causes. If we can figure them out, then we are well on […]

Are You Allergic to Exercise?

Are You Allergic to Exercise?

At first, Nancy Clanton thought it was nerves. Or maybe it was the oranges? Whatever the culprit of the bright red welts covering her body after running in a track meet, Clanton – then a junior high student in Long Beach, California – hoped the reaction was a fluke. It wasn’t. The itchy, clustered bumps continued to sprout up regularly […]